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depression grief loss technology

Grief and the loss of someone I truly adored

I’ve been thinking a lot about grief lately — for several reasons. September is the month in which my best friend lost her mother to cancer when we were barely 21. And this summer, my mother and father lost several friends including a best friend’s husband. October 12th marks the anniversary of the death of a childhood friend, Joe Milligan, in the Bali bombing in 2002. And just 6 weeks ago, I lost someone else — a mentor, a former boss and above all, a good friend — Bill Moggridge. As part of my personal grieving process, I’d like to tell you a little bit about my time with this incredible man, whom I was so fortunate to know.

I met Bill in my first few weeks of what seemed like dream-induced days at IDEO, a place IÂ’d only imagined working after several chance encounters with stories or articles in design school. IÂ’d somehow managed to find a way in and 9 years later, IÂ’m still not sure how I was and am so lucky.

Bill was one of three co-founders of IDEO and identical to the other two co-founders — David Kelley and Mike Nuttall — in that he was one of the most delightful humans I had/have ever encountered. He made me feel like I had a west coast grandfather — someone who would always look out for me, but wasn’t afraid to tell it like it was. All with a smile and a wink.

Fast forward years later, I was able to work on one of Bill’s first books, Designing Interactions, along with my design director and later professor, Hunter Wimmer. And while the ink was drying on Designing Interactions , Bill asked if my colleague Angella Okawa and I wanted to design and build the website for Designing Interactions with him (and trust me, this was well before web 2.0). “Sure!” I said, having absolutely no idea how to really do this at the level I knew he would expect it. Bill was such a patient teacher and taught me so much throughout the design and build (as did Angella). IÂ’m fairly certain that this was exactly his point.

Not long after the site ask, Bill invited me to his desk, which overlooked the IDEO Palo Alto lobby — his perch if you will. He inquired about whether I’d be interested in teaching the graphic design section of his Transformative Design class at Stanford (specifically the d.school) with another amazing man, Bernie Roth. Naturally, I was completely terrified and asked if I could phone a friend. For nearly four years Mia Blume and I taught the the graphic design section of Bill’s class. The best part? Bill taking all of us to what he called “a fancy dinner” in celebration of the quarter’s end.

Later on, when Bill took the role of Director at the Cooper-Hewitt in New York, my heart was broken, but I knew it was an amazing opportunity for both Bill and the Smithsonian. After all, this was where IÂ’d first seen Kyle CooperÂ’s work when I was 19 and realized that typography really was as cool as I thought! Bill and I were mid-way through Designing Media when he moved to Manhattan, so I was fortunate enough to talk to him weekly and visit when I could. I can still envision him in his Cooper-Hewitt office, formerly the Carnegie mansion, telling me all about the Carnegie family and the daughter who once lived where he sat.

I’ll never forget handing over the final files for Designing Media to both Bill and MIT and hearing him say, all while chuckling, “Well THAT was a lot of work!” Good Lord was he right, but I would do it all over again. All for Bill.

Even in his last days, I leaned over and said, “Really, what do you need?!” He motioned me to come closer and whispered, “I need…for my jokes to be better.” I nearly lost it I was laughing so hard.

And so this is grief for me. From my one and only psychology class in undergrad, I know that there are generally five stages to grieving — and I am, I think, in step 5: acceptance. Reflection is acceptance for me and the more I talk and hear and read about Bill, the more I realize that he lives in all of us, and will for a very long time.

Cheers Bill! I will never drink a glass of Spanish bubbles or look at a beautiful view or admire a typeface and not think of you and your whole lovely family. Danny Stillion said it best I think, “Thank you for all of the wonderful interactions.” That seems so fitting and perfect for the man who created the design of interactions.

(If you’re not familiar with Bill’s work, please check out the Cooper-Hewitt’s truly amazing short film, read Tim Brown’s recent post and Julie Lasky’s lovely piece in the NYTimes, as well as Leslie Kaufman’s. And of course, the site that several of us at IDEO built for Bill with his permission: billmoggridge.com)

Categories
allergies cooking fitness food health care healthcare insurance technology tools wellness

Five health tools you can start using today

I’m all about making my life simpler through technology — and being fortunate enough to live and work in the place where a lot of that technology is born, I have quite a bit of insight into what the latest tools are for making this possible.

With that in mind, I’ve been testing out a few websites and applications (along with my husband) over the past 6 months and wanted to share my current top five (in no particular order):

+ Cake Health
An amazing site that helps you manage the endlessly confusing world of healthcare billing like never before. They’ll send you notifications of insurance claims, remind you of medical appointments, help you understand your costs versus your billed services, and even show you how you could be saving more money. You can also keep multiple profiles in one account, so keeping an eye on your entire family’s medical bills and appointments has never been simpler. Cake Health makes what was once the most complex part of American healthcare a piece of cake, with an organic cherry on top.

+ ShopWell
ItÂ’s like having your mother, a nutritionist and a personal chef in your pocket. What should you be shopping for? Which product is better in an “apples to apples”  (pun intended) comparison? Are you meeting your intended health goals? ShopWell can help you with all of these questions and more. They’ve also recently updated the app and it couldn’t be a more seamless and beautifully designed experience.

With the ShopWell app or website, you can keep your shopping lists in one place, scan new products at the touch of a button (in the store, in real-time), compare nutritional values, and be easily forewarned of foods that might aggravate food allergies. 

+ Gain Fitness
DonÂ’t have access to a super-fancy gym? Traveling for work and just need a calisthenic workout you can do in your hotel room? Can’t afford that yoga class down the street? Gain Fitness is your answer. Even if you only have 10 minutes to get in some quick exercises, they’ll customize a workout based on your goals and location. My husband loves this tool and canÂ’t stop using it.

+ The Eatery
Chances are (and many studies prove this) you’re a much healthier eater if/when you’re recording your meals and you know your crowd is paying attention to your eating habits. The Eatery* puts that theory to the test by giving you a simple “snap and rate” tool. Constantly making the right eating decisions is tough and The Eatery not only helps you with those decisions, but might just show you a pattern or insight you otherwise would not have noticed (like my darn après-lunch cookie weakness).

*Requires an iPhone.

+ Fitbit
If you’re even somewhat intrigued by the Quantified Self movement, Fitbit will be your new best friend. This tiny, clip-on device has not only become an essential part of my wardrobe, but has truly changed my behavior for the better. It even greets me by name and motivates me to get up and get going. Fitbit also links in to my Withings scale, so I can keep track of my weight and muscle mass all on one dashboard.

If you canÂ’t afford to buy yourself one — theyÂ’re $99.95 online and available at most electronics stores — you can still use their dashboard for free to track + log your diet, exercise, weight, sleep schedule, activity and more. Fitbit’s weekly emails give you a handy snapshot of your life over the past seven days and can help you to easily see just how much progress you’ve made.

If you’ve got a health tool you can’t live without, I’d love to hear about it. Send me a note and thanks as always.

Categories
chronic illness patients technology tools

Medifactulous.

“Get your facts first, then you can distort them as you please.” —Mark Twain

For me, one of the hardest things about learning and growing with a chronic illness is deciphering between the so-called truths around your disease and the cold, hard facts. What is the right treatment (for you)? How do you balance the opinions of your friends and family with your doctor’s expertise and your personal instincts? When should you turn off the internet, close your medical dictionary and take the next step?

Honestly, I’m not sure. I only know that everyone’s situation is unique. Personally, I like to equip myself with as much knowledge as possible and the more tools I have, the better. With that in mind, Medify is one of the newest arrows in my quiver. I just started using the site and really love what I’ve discovered so far (it is still in beta though, so make sure and let them know if you see something that can be improved).

Medify allows you to see real patient experiences, easily discover new scientific evidence around the treatments and diseases you’re interested in tracking, and even build connections around relevant current research with physicians and other experts. My favorite part? Everything is 100% vetted by medical researchers — and that’s more than I can say for most health news these days. Mark Twain would be proud.

(Happy New Year!)

What are some of your favorite new health tools? Let me know and I’ll share my findings in the next month.